Indulge in this nutrient-dense, grain-free pumpkin bread

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Metric Value Health Benefit
Prep Time 5 Minutes Low-stress preparation
Protein 7.2g Per Slice Supports muscle satiety
Fiber 3.7g Per Slice Promotes digestive health
Sweetener Maple Syrup Lower glycemic impact

Ingredients

  • 2 cups Super-fine almond flour
  • 2 tsp Baking powder
  • 1 tsp Baking soda
  • 2 tsp Pumpkin pie spice
  • 1/2 tsp Ground cinnamon
  • 1/4 tsp Ground nutmeg
  • 1/2 tsp Sea salt
  • 4 Large eggs (lightly whisked)
  • 1/3 cup Pure maple syrup
  • 1 tsp Pure vanilla extract
  • 3/4 cup 100% Pure pumpkin puree

Recommended Ingredients:

Super-Fine Almond Flour: [View on Amazon]

*Expert Tip: Using a super-fine grind prevents a “gritty” texture, ensuring a crumb that mimics traditional wheat bread.*

Pure Organic Pumpkin Puree: [View on Amazon]

*Expert Tip: Ensure you use 100% pumpkin, not pie filling, to avoid unnecessary refined sugars and preservatives.*

Low-Sugar Cream Cheese Glaze (Optional)

  • 3 oz 1/3-less fat cream cheese (Neufchâtel)
  • 1 Tbsp Pure maple syrup
  • 1-2 Tbsp Unsweetened almond milk

Instructions

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9×5 inch loaf pan, or line it with parchment paper.
  2. In a large mixing bowl, whisk together the almond flour, baking powder, baking soda, pumpkin pie spice, cinnamon, nutmeg, and salt until well combined.
  3. In a separate medium bowl, whisk the eggs, maple syrup, vanilla extract, and pumpkin puree until the mixture is smooth and uniform.
  4. Gently fold the wet ingredients into the dry ingredients. Mix until no flour clumps remain, but avoid over-mixing to keep the bread airy.
  5. Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.
  6. Bake for 45 to 50 minutes. The loaf is done when a toothpick inserted into the center emerges clean or with just a few dry crumbs.
  7. Allow the bread to rest in the pan for 5 minutes, then transfer to a wire rack to cool completely.
  8. For the Glaze: Microwave the cream cheese for 30 seconds until softened. Whisk in the maple syrup and almond milk until it reaches a drizzling consistency.
  9. Drizzle over the cooled loaf before slicing.

Kitchen Tech Check:

Using a High-Quality Non-Stick Loaf Pan ensures even heat distribution, which is critical for grain-free flours that can be sensitive to “hot spots” in the oven.

Professional Baker’s Notes

Storage: To maintain the moisture profile and prevent the almond flour from becoming soggy, store slices in an airtight container at room temperature for 3 days or in the refrigerator for up to 7 days.

Freezing Instructions: This bread is exceptionally freezer-stable. We recommend pre-slicing the loaf and placing parchment squares between slices. Store in a vacuum-sealed bag for up to 3 months. Thaw at room temperature or toast directly from the freezer for a quick, nutrient-dense breakfast.

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