Bourbon Maple Pecan Sweet Potatoes

Elevate your holiday table with these nutrient-dense Bourbon Maple Pecan Sweet Potatoes, featuring a sophisticated cinnamon-infused glaze and heart-healthy fats without the refined sugars found in traditional casseroles.

Ingredients

• 3 lb Sweet Potatoes (peeled and diced into 1-inch cubes)
• 3 Tbsp Grass-fed Butter or Organic Coconut Oil (melted)
• 1/3 cup Pure Grade A Maple Syrup (insulin-friendly sweetener)
• 2 Tbsp Quality Bourbon (adds smoky complexity)
• 1 tsp Pure Vanilla Extract
• 1/2 tsp Ground Cinnamon
• 1/4 tsp Ground Nutmeg
• 1/2 tsp Sea Salt
• 1/3 cup Raw Pecans, chopped

Instructions

1. Prepare the Oven: Preheat your oven to 400°F.
2. Prep the Potatoes: Peel and chop the sweet potatoes into uniform 1-inch medallions or cubes to ensure even roasting. Place them in the prepared dish.
3. Whisk the Glaze: In a small mixing bowl, combine the melted butter (or coconut oil), pure maple syrup, bourbon, vanilla extract, cinnamon, nutmeg, and sea salt.
4. Coat and Roast: Pour the glaze over the sweet potatoes, tossing thoroughly to ensure every piece is saturated. Cover the dish tightly with foil and roast for 15 minutes.
5. Develop the Glaze: Remove the foil, stir the potatoes, and return to the oven uncovered for another 30 minutes.
6. The Pecan Finish: With 10 minutes remaining in the cook time, sprinkle the chopped pecans over the top. Roast until the potatoes are fork-tender and the pecans are fragrant.
7. Rest and Serve: Let the dish sit for 5 minutes post-roast to allow the glaze to thicken. Serve warm.