Indulge in these airy, protein-rich pull-apart rolls that combine the natural sweetness of honey with the savory depth of fresh herbs

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Metric Value Health Benefit
Prep Time 10 Mins Time-Efficient
Protein 4.6g Muscle Recovery
Calories 93 kcal Calorie Conscious
Fat Content 1.0g Low-Saturated Fat

Ingredients

  • 1 3/4 cups self-rising flour (ensure it is fresh for maximum lift)
  • 1 1/2 cups plain Greek yogurt (full-fat recommended for texture)
  • 1 tbsp organic honey
  • 2 1/2 tsp fresh herbs (sage, thyme, or rosemary)
  • 1/2 tsp fine sea salt
  • 1 tbsp unsalted butter, melted (for brushing)
  • Optional: Flaky sea salt for finishing

Recommended Ingredients:

Self-Rising Flour: View on Amazon

*Expert Tip: Using a high-quality self-rising flour eliminates the need for yeast while maintaining a light, airy crumb.*

Maldon Flaky Sea Salt: View on Amazon

*Expert Tip: A sprinkle of flaky salt enhances the honey-butter glaze and provides a gourmet texture.*

Instructions

  1. Preheat: Set your oven to 375°F.
  2. Mix the Dough: In a large mixing bowl, combine the self-rising flour, Greek yogurt, honey, fresh herbs, and salt. Use a spatula or a stand mixer with a dough hook until a cohesive dough forms. If the mixture is overly tacky, incorporate a tablespoon of flour at a time until manageable.
  3. Knead and Shape: Transfer dough to a lightly floured surface. Knead gently for 1-2 minutes until smooth. Divide the dough into 12 equal portions. Roll each into a ball.
  4. Arrange: Place the balls in the baking dish so they are just barely touching. This encourages the “pull-apart” Parker House style.
  5. Bake: Bake for 30 minutes.
  6. Glaze: Whisk together the melted butter, extra honey, and herbs. Brush generously over the warm rolls immediately after removing from the oven. Finish with flaky salt if desired.

Kitchen Tech Tip:

For perfectly even rolls, use a stainless steel bench scraper to divide the dough. This prevents tearing the gluten strands, resulting in a fluffier interior.

Professional Notes

Storage: Keep leftover rolls in a sealed, airtight container at room temperature for up to 4 days. To maintain the soft texture, avoid refrigeration, which can accelerate staling.

Freezing: These rolls are highly freezer-friendly. Wrap securely in foil and place in a freezer bag for up to 3 months. To reheat, thaw at room temperature and warm in a 350°F oven for 5-10 minutes.

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