Red White and Blueberry Fruit Salad

A vibrant, antioxidant-rich celebration of summer flavors, this Red, White, and Blueberry Fruit Salad is a nutrient-dense, hydration-boosting centerpiece for any patriotic gathering.

Ingredients

• 3 cups fresh watermelon, sliced into 1/2-inch rounds
• 2 large Honeycrisp apples, sliced into 1/2-inch rounds
• 1 lb fresh strawberries, hulled and sliced
• 1 pint (12 oz) organic blueberries
• 1 pint (12 oz) fresh raspberries
• 1 Tbsp fresh mint leaves, chiffonade (optional garnish)
• For the Honey-Citrus Glaze:
• 2 Tbsp raw honey
• 2 Tbsp fresh lime juice (approx. 1 lime)
• 1 Tbsp fresh orange juice

Instructions

1. Prepare the Fruit Stars: Lay your watermelon and apple slices flat on a cutting board. Use star-shaped cutters to stamp out shapes. Pro-tip: Toss apple stars immediately in a small amount of lime juice to prevent oxidation.
2. Combine Base Berries: In a large chilled glass bowl, gently fold together the strawberries, blueberries, and raspberries.
3. Integrate Festive Shapes: Add the watermelon and apple stars to the berry mixture, tossing carefully to avoid breaking the points of the stars.
4. Whisk the Dressing: In a small ramekin, whisk together the raw honey, fresh lime juice, and orange juice until the honey is fully emulsified.
5. Garnish and Serve: Drizzle the honey-citrus dressing over the salad just before serving. Garnish with fresh mint to add a cooling herbal note that complements the glucose-balancing properties of the fruit.